Recommended Reading

Articles:

Five Insider Tips for Finding a Good Therapist

Livingston Therapist Named Social Worker of the Year

Getting Your Teen to Talk Requires the Right Questions

Books:

Five Minute Relationship Repair:  Quickly Heal Upsets, Deepen Intimacy, and Use Differences to Strengthen Love

When Perfect Isn’t Good Enough: Strategies for Coping with Perfectionism

The Conscious Parent: Transforming Ourselves, Empowering Our Children

Helping Teens Who Cut: Understanding and Ending Self-Injury

Help Your Teenager Beat an Eating Disorder

When Food Is Love: Exploring the Relationship Between Eating and Intimacy

The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness

Radical Acceptance: Embracing Your Life With the Heart of a Buddha

Driven to Distraction (Revised): Recognizing and Coping with Attention Deficit Disorder

What to Do When You Worry Too Much: A Kid’s Guide to Overcoming Anxiety

Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

CDs:

Guided Meditations for Self-Healing

Mindfulness Meditation: Nine Guided Practices to Awaken Presence and Open Your Heart